Sometimes, when we are sad about something, we want to eat chocolate. Then we start to be happy. I like to eat too much chocolate, but I can’t eat every time and can’t eat too much. Because the chocolate includes sugar. Too much sugar is harmful for our body. It makes people diabetic.
Why chocolate makes us happy?
I search from the internet, and I found some information about chocolate. Chocolate includes PEA (phenethylamine). And this substance warning up our nervous system and we produce some kind of hormones (serotonin) in our brain. Then, this hormone makes people happy. So, chocolate makes people happy and makes people energetic.
Eating little chocolate is good for us, but eating too much chocolate very harmful especially for our liver. I like to eat chocolate very much.
