Well, I think you should start doing exercises like holding your breath for small amounts of time. This can calm you down in an effective […]
Devamını okuEtiket: anxiety
No Longer Human-Review
No Longer Human is one of the cult Japanese books by the phenomenal author Osamu Dazai. Published in 1948,it remains as one of the biggest […]
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The Boy Who Couldn’t Find The Blog Topics
Once upon a time in a faraway galaxy there lived a boy who no matter how hard he tried could not find the topics to […]
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How Schools Effect the Mental Health of Students
As Sir Ken Robinson said, “humans are born with creativity, but we are educated out of it”. Now some of you might find the idea […]
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Mood Comes With The Food
How your diet can affect your mood? Is it really possible something that you eat can change your behaviors? Probably, most of […]
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Sleeplessness
It is 3:30 AM and I am still awake inspite of the fact that I have to go to school tomorrow. I am getting more […]
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A Lost Star On Earth
The stars in the night sky are pretty. When night falls and everyone goes to sleep is when they shine. They only show themselves to […]
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A Thought of Loneliness
Just because you have people around doesn’t mean that you’re not lonely. Yes, you can be lonely even in a crowd, you can be lonely […]
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Sessiz Gelen Yıkılış
2010 yılından hatıralarımı yokladığımda aklıma gelen ilk olay babamın ölümüdür. Yakalandığı hastalık, şansına nadiren görülen ve tedavisi olmayan bir hastalıktı. Yani anlayacağınız kimse yardım etmek […]
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How does social media affect our life?
Social media has an important place in our lives. But on social media, do we sacrifice not only our time but also our mental health? […]
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