Effects of Food On Human Psychology

If we give an example to this, for example, chocolate or sugar, 
they are more or less in our daily life, but the things we consume are harmful, 
but if we know how much we can eat, it does not seem that harmful when we look at it,
right? In a way, we can consume sugar by knowing ourselves,
apart from that, the purpose of carbohydrate is an important food,
it is a food that covers most of our body,
let's not forget that it also helps us to build muscle, of course, it helps us with protein.
We should not neglect to drink water, because it is not possible to live without water, 
when we look at it, water forms most of the world, this is valid in our body, 
it dilutes our blood and covers a large area in our body,
but if we don't eat these kind of foodS we would be healthy.
Thank you for reading my text see you in another text bye.